A complete and comprehensive 164 page guided journal that walks you through four phases of transformation that is the framework of Raised by Rebellion: Enough, Worthy, Liberate, Transcend. This is for the woman ready to stop surviving and start becoming who she was always meant to be.
This journal was made for the woman standing on the edge of a life she no longer recognizes. She is waking up to truths she can't unsee, knowing something has to change even when the world tells her to stay quiet, stay small, stay put.
Divorce. Breakdowns. Major life transitions. Identity ruptures. These moments don't just break us, they unmake us while clearing space for a new truth to rise. And no one prepares you for the messy middle: the grief, the guilt, the fear, the strange and trembling hope.
Beautifully Unmade is your companion through all of it. Through the practices and reflections, you move through my framework- the four movements that reshaped my own life:
Part 1- I Am Enough: the breaking point, choosing yourself, grieving without numbing, seeing the patterns.
Part 2- Worthy: reclaiming your value, redefining what you want, releasing "supposed to."
Part 3- Liberate: living without chains, breaking generational patterns, self-love in action.
Part 4- Transcend: owning your story, living beyond limits, becoming a light for others.
Each of the 12 chapters includes a personal story, guided reflection prompts, a body-based somatic practice, deeper journal activities, and an integration page. Not a workbook full of checklists but raw, honest, and the journal I wish existed when I was sitting on the floor of a new apartment wondering who I was without the life I'd built.
You don't have to walk this road alone anymore.
Format: Interactive digital PDF (type directly or print) · Pages: 164
Includes: 12 chapters, 36+ journal prompts, 12 somatic practices, creative exercises, reflection activities, integration pages, and my personal stories that tie it all together.
If you are curious about deeper and more personalized work we can do together, please view my coaching page or contact me above. With lots of love.
A complete and comprehensive 164 page guided journal that walks you through four phases of transformation that is the framework of Raised by Rebellion: Enough, Worthy, Liberate, Transcend. This is for the woman ready to stop surviving and start becoming who she was always meant to be.
This journal was made for the woman standing on the edge of a life she no longer recognizes. She is waking up to truths she can't unsee, knowing something has to change even when the world tells her to stay quiet, stay small, stay put.
Divorce. Breakdowns. Major life transitions. Identity ruptures. These moments don't just break us, they unmake us while clearing space for a new truth to rise. And no one prepares you for the messy middle: the grief, the guilt, the fear, the strange and trembling hope.
Beautifully Unmade is your companion through all of it. Through the practices and reflections, you move through my framework- the four movements that reshaped my own life:
Part 1- I Am Enough: the breaking point, choosing yourself, grieving without numbing, seeing the patterns.
Part 2- Worthy: reclaiming your value, redefining what you want, releasing "supposed to."
Part 3- Liberate: living without chains, breaking generational patterns, self-love in action.
Part 4- Transcend: owning your story, living beyond limits, becoming a light for others.
Each of the 12 chapters includes a personal story, guided reflection prompts, a body-based somatic practice, deeper journal activities, and an integration page. Not a workbook full of checklists but raw, honest, and the journal I wish existed when I was sitting on the floor of a new apartment wondering who I was without the life I'd built.
You don't have to walk this road alone anymore.
Format: Interactive digital PDF (type directly or print) · Pages: 164
Includes: 12 chapters, 36+ journal prompts, 12 somatic practices, creative exercises, reflection activities, integration pages, and my personal stories that tie it all together.
If you are curious about deeper and more personalized work we can do together, please view my coaching page or contact me above. With lots of love.
